
SOUNDSCAPE
Sound Salons
A Small Group Sound Experience
SELF-CARE USING THE ALCHEMY OF SOUND
Private Soundscape Experiences
An intimate and cosy space where healing naturally unfolds.
$40 per person
Restoration and Relief from burnout, overwhelm & anxiety
…in a Warm and Intimate Environment
Chrissandra is an accomplished musician and Certified Sound Healing Therapist and Biofield Tuning practitioner who uses a variety of acoustic instruments, such as brass and crystal bowls, hand-crafted gong and her voice to alchemize the sound journey into a flowing experience.
We are like musical instruments that need regular tuning to keep our bodies, minds and spirits resonating in harmony.
Sound Journeys are typically offered twice a month. Please click below to find the dates in my booking calendar to choose a date.
Group Session Rates
$40 per person - 1 hour
Intimate group setting, 6-8 persons in studio ~ may include Biofield Tuning & other sound therapy modalities
You are welcome to book for a single session or a series of sessions.
The Benefits of Sound for Wellness
Sound therapy can offer a range of benefits for individuals seeking to enhance their overall well-being.
Stress Reduction: Exposure to soothing sounds can help lower cortisol levels, leading to reduced stress and anxiety. It creates a calming environment that promotes relaxation.
Improved Sleep Quality: Sound therapy can assist in achieving better sleep by providing a tranquil backdrop that helps quiet the mind, enabling easier transition into sleep.
Enhanced Focus and Concentration: Certain sound frequencies and rhythms can improve focus, making it easier to concentrate on tasks and enhance productivity.
Emotional Healing: Sound therapy can facilitate emotional release, helping individuals process feelings and traumas. It provides a supportive space for introspection and healing.
Pain Management: Some studies suggest that sound therapy can alleviate pain by promoting relaxation and reducing the perception of discomfort through distraction or endorphin release.
Cognitive Function Support: Engaging with sound therapy may support cognitive functions and improve memory recall, benefiting those looking to sharpen their mental faculties.
Spiritual Connection: Many find that sound therapy enhances their spiritual practice by aiding in meditation and mindfulness, creating a deeper sense of connection to oneself.
Community and Connection: Participating in sound therapy sessions can foster a sense of community and connectedness with others, promoting social interaction and support.
Integrating sound therapy into your life may provide these benefits, contributing to your overall health and happiness.
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Sound Healing Gift for You
Allow yourself a seven minute sound-gift of calm... a break in your day to re-collect yourself and re-member who you are.
Visualize yourself beside a stream laying on the soft earth... listen to its changing sounds as it flows by. Visualize BEING the stream, floating and meandering, feeling the body and mind letting go. Breathe…